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Pistachio Crusted Salmon

Print Recipe
Prep Time 10 minutes
Cook Time 12 minutes
Total Time 22 minutes
Servings 2 servings

Ingredients
  

  • 2 Tbsp chopped, toasted pistachios
  • 2 Tbsp panko bread crumbs
  • 2 Tbsp minced fresh parsley
  • 1/2 tsp fennel seeds
  • 2 6-8 oz boneless salmon fillets, 1 to 1 1/2 inch thick (skin on or off)
  • 1/4 tsp salt
  • 4 tsp plain Greek yogurt

Instructions
 

  • Preheat oven to 400 degrees. Line a baking sheet with parchment paper.
  • Combine pistachios, panko, parsley and fennel seeds in a shallow dish.
  • Pat salmon dry with paper towels and sprinkle with salt. Spread yogurt evenly on the top side of the salmon fillets, then dredge coated side in the pistachio mixture, pressing gently to adhere.
  • Arrange salmon on baking sheet, pistachio side up, and lightly spray the tops with cooking spray. Bake for about 10-12 minutes, depending on the thickness of the fish, until internal temperature is about 125 degrees. Remove from oven.
  • Enjoy!